Be your own kind of therapist

Be empowered to take back control of your life by learning the key lessons, insights and techniques found in two of the world’s leading therapies: Acceptance and commitment Therapy (ACT) and Cognitive Behavioural Therapy (CBT)

Discover what works for you

There’s no one-size-fits all approach when it comes to improving our mental health. We’re all different, with unique perspectives and situations that we’ve experienced, so it’s only right you have a diverse range of insights and techniques available to you.

In Mindamigo, you’re given the full picture so you can discover what works for you, from the various lessons and insights, to an array techniques found in both ACT and CBT.

A happier and resiliant organisation

Mindamigo provides the key insights and techniques to build a greater sense of contentment and resiliance within ourslves. With concepts like acceptance and Mindfulness along with a better understadning our our thoughts and emotions, employees will not only feel better in work but out of work too.

Support your employees with their free access to…

Cognitive Behavioral Therapy

Acceptance and Commitment Therapy

Not forgetting...

Get to know your employees better

Understand more about your employees mental wellbeing and how you can support them by using the Mindamigo employee dashboard. Here you’ll have access to data and insights to help you understand engagment and how this supports your company wellbeing strategy.