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About Us

To deliver improved mental health, utilising a holistic approach to preventative therapy and psychological principles for life. By empowering individuals, we can encourage and facilitate fundamental societal change that actualises human potential, improving all of our futures together.

Our vision milestones

Make holistic mental
health and ACT therapy
accessible to all

Help to alleviate
dysfunction and
actualise human
potential

Influence NICE
guidelines to include the
provision of ACT based
therapy

Executive Leadership

Adam Chadwick

Founder and Director

Manoj Yadav

Director

Vipul Dalal

Director

Advisory Panel

Dr. Kareem Khan

Research Fellow at MindTech

Sarah Gunn

University Lecturer

Get to know us better

Like what
we’re about?
Join our
Ambassador
Programme

The Mindamigo Ambassador Programme invites individuals who share our values and vision for holistic mental health to join us. Through this initiative, they connect with organisations, becoming champions of Mindamigo’s mission to improve well-being and mental health across society. Together, we’re making a difference.

  • Contact Us: First things first, get in touch with us to express your interest in becoming a partner.
  • Introduction: Meet with a member of the Mindamigo team to gain a deeper insight into the ambassador programme and the benefits to you.
  • Complete Application: Now that your familiar with the programme, now is the time to complete your application.
  • Review Agreement: If accepted we invite you to review the partnership terms and conditions.
  • You’re now a ambassador: If you agree to the terms we welcome you to the partnership. We are thrilled to have you join us on our journey.

To get in touch visit our Contact Us page

How we endeavour to leave our mark

Our vision is to deliver a holistic approach to preventative therapy and psychological education that helps everyone work towards a healthier and happier state of mind; to improve attitudes on mental health across society, empower people to build resilience and actualise human potential.

Our Vision
Milestones

Make holistic mental health and ACT therapy accessible to all
Influence NICE guidelines to include the provision of ACT based therapy
Help to alleviate dysfunction and actualise human potential

Psychological principles for life

Acquire lifelong psychological skills to navigate challenging times. Understanding key insights and techniques enhances well-being both now and in the future.

Executive Leadership

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manoj img
vipul img
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Advisory Panel

kareem img
sarah img
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Get to know us better

Contact Us: First things first, get in touch with us to express your interest in becoming a partner
Introduction: Meet with a member of the Mindamigo team to gain a deeper insight into the ambassador programme and the benefits to you.
Complete Application: Now that your familiar with the programme, now is the time to complete your application
Review Agreement: If accepted we invite you to review the partnership terms and conditions
You’re now an ambassador: If you agree to the terms we welcome you to the programme. We are thrilled to have you join us on our journey

To get in touch visit
our Contact Us
page

Your mental health companion

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Get in touch or download our brochure

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Mindamigo Ltd

16 Commerce Square
Lace Market
Nottingham
NG1 1HS

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© 2025

Your mental health
companion

Mindamigo Journal

Improve your mental wellbeing with the Mindamigo Journal featuring CBT and ACT techniques, gratitude exercises, playful design, and inspirational quotes.

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Mindamigo App

Explore a transformative journey combining ACT, CBT, and Eastern wisdom, with exercises in meditation, goal-setting, mood tracking and much more.

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Free Worksheets

Download our free worksheets that combine both ACT and CBT techniques to help build positive habits and create a lasting impact leading to a happier life.

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Get in touch or download our brochure

Contact us
Brochure

Mindamigo Ltd

16 Commerce
Square
Lace Market
Nottingham
NG1 1HS

Privacy Policy
Terms and Conditions

Social Links

Linkedin Instagram Facebook Youtube

Cyber Essentials Certification

Site Map

Home

Mindamigo App
Mindamigo Journal
Mindamigo Worksheets

Education
Individuals
Employers
Healthcare

About
Give Back

Articles
Contact Us

Staff Login

© 2025

Adam Chadwick

 Founder and Director

Having experienced challenges with his own mental health, he discovered just how perspectival it all is and how there’s no one-size-fits all approach. The prescriptive model to mental health doesn’t work for everyone and didn’t work for Adam.

What was needed was a more profoundly holistic approach blending western and eastern wisdom. From this new found perspective, the idea for Mindamigo was born to help people from all walks of life feel more connect with the many practises and traditions creating empowerment through compassion and acceptance 

Adam provides the vision and company goals for Mindamigo along with his eye for detail on the creative pursuits. 

Adam Chadwick

 Founder and Director

Having experienced challenges with his own mental health, he discovered just how perspectival it all is and how there’s no one-size-fits all approach. The prescriptive model to mental health doesn’t work for everyone and didn’t work for Adam.

What was needed was a more profoundly holistic approach blending western and eastern wisdom. From this new found perspective, the idea for Mindamigo was born to help people from all walks of life feel more connect with the many practises and traditions creating empowerment through compassion and acceptance 

Adam provides the vision and company goals for Mindamigo along with his eye for detail on the creative pursuits. 

Manoj Yadav

Director

Manoj Yadav is Director at Solitera. Manoj brings 20 years of experience, delivering portfolios of projects within multi-national corporations. Most recently, he was looking after service sales solutions, account management and delivery of Vodafone m-Pesa account for Symbox. Previously, Manoj held diverse business roles across Programme Management, Business Development and Engineering at Aricent and DCM Technology.

Manoj Yadav

Director

Manoj Yadav is Director at Solitera. Manoj brings 20 years of experience, delivering portfolios of projects within multi-national corporations. Most recently, he was looking after service sales solutions, account management and delivery of Vodafone m-Pesa account for Symbox. Previously, Manoj held diverse business roles across Programme Management, Business Development and Engineering at Aricent and DCM Technology.

Vipul Dalal

Director

Vipul Dalal is Director at Solitera. Vipul brings 20 years of experience, instrumental in providing delivery and test consultancies. Most recently working with Intellect design arena where he was heading the testing unit and launched multiple initiatives working along with St James Place. Previously, Vipul held diverse integration and consultancy roles working with Lloyds, IBM, Lockheed Martin, Colt Technology, Lebara and Aricent.

Vipul Dalal

Director

Vipul Dalal is Director at Solitera. Vipul brings 20 years of experience, instrumental in providing delivery and test consultancies. Most recently working with Intellect design arena where he was heading the testing unit and launched multiple initiatives working along with St James Place. Previously, Vipul held diverse integration and consultancy roles working with Lloyds, IBM, Lockheed Martin, Colt Technology, Lebara and Aricent.

Dr. Kareem Khan

Rsearch Fellow at MindTech

Kareem is a Research Fellow at NIHR MindTech MedTech Co-operative based at the University of Nottingham. He recently completed his PhD in Applied Psychology at the University of Nottingham, which focussed on evaluating a digital health intervention delivered to children and adolescents with tic disorders.

Prior to this, he worked for many years as an Assistant Psychologist and then as a Research Assistant in a range of different settings, including a specialist neurology clinic, the Priory Hospital, and a brain injury rehabilitation unit. Kareem completed a BSc (Hons) in Psychology and a MSc in Psychological Research Methods at the University of Plymouth. He has a keen interest in neurodevelopmental disorders, neuropsychology, improving mental health outcomes, and digital interventions.

Sarah Gunn

Lecturer

Sarah is a Lecturer in Clinical Psychology at the University of Leicester, and a practicing clinical psychologist in the NHS. Her research interests are around assessment, formulation and intervention in mental health, often in association with physical health or neurological diagnoses. She has worked and researched in clinical settings since 2012, in NHS, private and third sector contexts.
Sarah’s recent work focuses on online assessment and intervention for mental and cognitive wellbeing, including development of an Acceptance and Commitment Therapy (ACT) intervention for people affected by neurological symptoms (either as a caregiver or person with a condition). She brings her clinical and research expertise to the MindAmigo advisory board, alongside enthusiasm for widening access to psychological therapies through accessible online interventions.

Sarah Gunn

Lecturer

Sarah is a Lecturer in Clinical Psychology at the University of Leicester, and a practicing clinical psychologist in the NHS. Her research interests are around assessment, formulation and intervention in mental health, often in association with physical health or neurological diagnoses. She has worked and researched in clinical settings since 2012, in NHS, private and third sector contexts.
Sarah’s recent work focuses on online assessment and intervention for mental and cognitive wellbeing, including development of an Acceptance and Commitment Therapy (ACT) intervention for people affected by neurological symptoms (either as a caregiver or person with a condition). She brings her clinical and research expertise to the MindAmigo advisory board, alongside enthusiasm for widening access to psychological therapies through accessible online interventions.