Download the Mindamigo App today
After free trial, first year subscription is £49.99 GBP and automatically renews each year, reducing to £39.99.
A unique blend of therapies
Mindamigo blends CBT and ACT methods along with mindfulness practises for a holistic approach to improve mental health.
Something for everyone
At Mindamigo, we understand that mental health isn’t one-size-fits-all. That’s why we use a flexible approach to find what works best for you, no matter what you’re dealing with.
Dedicated course tailoured to you
Our accessible ACT and CBT course, tailored for your specific needs, serves as the focal point for exploring all Mindamigo’s insights and techniques.
It’s what works for
you
You’re not limited by just a few techniques as Mindamigo provides dozens of clinically backed techniques along with a dedicated wellbeing dashboard.
Download the Mindamigo App today
After free trial, first year subscription is £49.99 GBP and automatically renews each year, reducing to £39.99.
A unique blend of therapies
Mindamigo blends CBT and ACT methods along with mindfulness practises for a holistic approach to improve mental health.
Explore the dedicated Acceptance and Commitment Therapy (ACT) course to help you radically shift perspective and better manage difficult emotions through the practise of psychological flexibility and acceptance
Discover activities for journalling, discovering personal values and tools to help us develop a more healthy relationship with the mind.
Sit back, relax and soak in the dozens of meditations that help to calm the mind and create new perspective that allow us to deal with difficult situations in a better and more conscious way.
Find meditations on happiness, stress and anxiety, acceptance, relationships as well as a dedicated basics course to get you started.
Explore the dedicated Cognitive Behavioural Therapy (CBT) course to help cultivate new ways of thinking and perspectives that improve resilience and peace of mind
Find activities and techniques for developing a positive mindset, setting goals, relaxation, cultivating motivation and techniques that focus on personal strengths and gratitude.
Discover tools and insights to help you keep a track of your mental health across a period of time with the Mood Journal and the Wellbeing page.
In difficult times, support can always be found via the Support page to locate and contact anominously mental health services for support when it’s needed most.
Something for everyone
At Mindamigo, we understand that mental health isn’t one-size-fits-all. That’s why we use a flexible approach to find what works best for you, no matter what you’re dealing with.
Dedicated course tailoured to you
Our accessible ACT and CBT course, tailored for your specific needs, serves as the focal point for exploring all Mindamigo’s insights and techniques.
It’s what works for you
Your not limited by just a few techniques as Mindamigo provides dozens of clinically backed techniques along with a dedicated wellbeing dashboard.
