Individuals
Find what works best
content from ACT and
CBT therapy alongside
mindfulness
Insights for life
principles for life to help
you through adversity
Feel less stressed
are clinically proven to
reduce stress and
increase happiness
Be your own kind of
therapist
Empower yourself with lessons, insights, and techniques from ACT and CBT, regaining control of your life.
Discover what works for you
Mindamigo provides a comprehensive range of insights and techniques from ACT and CBT, allowing you to discover what works best for you.
Psychological principles for life
Acquire lifelong psychological skills to navigate challenging times. Understanding key insights and techniques enhances well-being both now and in the future.
mind and build self
confidence
Journal to reflect and
build positive habits
content alongside 11
interactive techniques
in the Mindamigo App
Confidence to live life by your values
Take control of your life, reconnect with your true self through our personalised ACT and CBT course, offering a rarely found holistic grounding in both therapies.
Be your own kind of therapist
Empower yourself with lessons, insights, and techniques from ACT and CBT, regaining control of your life.
Psychological principles for life
Acquire lifelong psychological skills to navigate challenging times. Understanding key insights and techniques enhances well-being both now and in the future.
Confidence to live
life by your values
Take control of your life, reconnect with your true self through our personalised ACT and CBT course, offering a rarely found holistic grounding in both therapies.
